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Classical path of Raja Yoga - regardless of age or physical constitution

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Asana and exercise categories according to benefits 

Latest News & Events

Vishwaguruji continues World Peace Tour in New Zealand

Vishwaguruji continues World Peace Tour in New Zealand

Vishwaguru Mahamandaleshwar Paramhans Swami Maheshwarananda was warmly welcomed to New Zealand on Tuesday 5 March 2019, by many devotees who had been eagerly awaiting his arrival. Planned events include a Peace Seminar at the NZ Houses of Parliament, plus satsangs, workshops and lectures on the theme of 'Chakras and Kundalini'  in Yoga in Daily Life ashrams around the country – and the grand opening of a new ashram in Auckland.

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World Peace Prayers of Yoga in Daily Life community

World Peace Prayers of Yoga in Daily Life community

Yoga in Daily Life communities around the globe came together to commemorate victims of the Kashmir bomb attack on 14 February 2019 and to pray for peace in the whole world.

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Vishwaguruji continues tour in Australia

Vishwaguruji continues tour in Australia

After Melbourne, Vishwaguruji continued his 2019 World Peace Tour in Australia with visits to Yoga in Daily Life ashrams on the east coast - including opening a new ashram on the Gold Coast followed by programs on the Sunshine Coast and in Brisbane, all in Queensland; then heading south for programs in Sydney and a weekend camping retreat near Dungog, in the beautiful Hunter Valley region of New South Wales.

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Live webcast from Vancouver

3:30 - 5:00 | 21 Mar 2019
Evening satsang with Vishwaguruji from Vancouver, Canada.

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Free Online Resources


Spreading the knowledge and making information available for everyone is very important for us. For this reason, we provide an online edition of some books published by Yoga in Daily Life Fellowship.

Yoga in Daily Life - the System

Online edition

The Hidden Power in Humans

Online edition

Lila Amrit

Online edition

Chakras


Chakras are those energy centers through which the Cosmic energy flows into the human body. The practice of “Yoga in Daily Life” can awaken these centers, which are manifest in each and every person. Here you will find an introduction to each chakra. 

Muladhara Chakra

Svadhishthana Chakra

Manipura Chakra

Anahata Chakra

Vishuddhi Chakra

Agya Chakra

Bindu Chakra

Sahasrara Chakra

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