The System

Classical path of Raja Yoga - regardless of age or physical constitution

Yoga for Health

Asana and exercise categories according to benefits 

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Action to support Covid Healthcare in India

In this time of Covid crisis in India, Vishwaguru Mahamandaleshwar Paramhans Swami Maheshwaranandaji has opened a Covid Quarantine Centre.

Yoga in Daily Life fundraising appeal: CORONA RELIEF IN INDIA

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YIDL for Rheumatoid Arthritis

Scientific article about YIDL for Rheumatoid Arthritis

We have a new article about a 2-year research study on people with rheumatoid arthritis, with a Yoga in Daily Life program led by instructor and rheumatologist, Dr Silva Puksic, at the Dubrava University Hospital in Zagreb, Croatia. See photos and links to reports in the Scientific Research section.

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Free Online Resources

Spreading the knowledge and making information available for everyone is very important for us. For this reason, we provide an online edition of some books published by Yoga in Daily Life Fellowship.

Yoga in Daily Life - the System

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The Hidden Power in Humans

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Lila Amrit

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Chakras are those energy centers through which the Cosmic energy flows into the human body. The practice of “Yoga in Daily Life” can awaken these centers, which are manifest in each and every person. Here you will find an introduction to each chakra. 

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